16.0 km | 01:22:26 | 05:08/km日期: 2014-02-26 07:51 - 總爬升: 201 m - 平均心率: 149 - 卡路里: 866 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'20" / 05'12" / 05'23" / 05'35" / 05'43" / 04'58" / 05'16" / 04'46" / 05'48" / 05'19" / 05'15" / 05'35" / 04'28" / 04'31" / 04'37" / 04'31" / 04'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 152.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'23" | 00:15'55" |
| 4 | 05'35" | 00:21'30" |
| 5 | 05'43" | 00:27'13" |
| 6 | 04'58" | 00:32'11" |
| 7 | 05'16" | 00:37'27" |
| 8 | 04'46" | 00:42'13" |
| 9 | 05'48" | 00:48'01" |
| 10 | 05'19" | 00:53'20" |
| 11 | 05'15" | 00:58'35" |
| 12 | 05'35" | 01:04'10" |
| 13 | 04'28" | 01:08'38" |
| 14 | 04'31" | 01:13'09" |
| 15 | 04'37" | 01:17'46" |
| 16 | 04'31" | 01:22'17" |
| 16.0 | 04'37" | 01:22'26" |
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