18.0 km | 01:52:50 | 06:15/km日期: 2018-06-24 05:53 - 平均心率: 152 - 卡路里: 1352 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'11" / 05'48" / 06'23" / 05'46" / 05'49" / 06'23" / 06'58" / 07'08" / 07'33" / 11'02" / 05'58" / 05'40" / 05'36" / 06'19" / 05'51" / 08'12" / 06'43" / 06'17" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'36") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'25") | 1000 / 3000 |
| 4 | | 05'46" (+00'11") | 1000 / 4000 |
| 5 | | 05'48" (+00'13") | 1000 / 5000 |
| 6 | | 06'23" (+00'48") | 1000 / 6000 |
| 7 | | 06'57" (+01'22") | 1000 / 7000 |
| 8 | | 07'08" (+01'33") | 1000 / 8000 |
| 9 | | 07'32" (+01'57") | 1000 / 9000 |
| 10 | | 06'40" (+01'05") | 1000 / 10000 |
| 11 | | 05'58" (+00'23") | 1000 / 11000 |
| 12 | | 05'40" (+00'05") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'59" (+00'24") | 1000 / 14000 |
| 15 | | 05'50" (+00'15") | 1000 / 15000 |
| 16 | | 07'13" (+01'38") | 1000 / 16000 |
| 17 | | 05'55" (+00'20") | 1000 / 17000 |
| 18 | | 06'09" (+00'34") | 1000 / 18000 |
| 19 | | 04'28" | 41 / 18041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 91.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'48" | 00:11'59" |
| 3 | 06'23" | 00:18'22" |
| 4 | 05'46" | 00:24'08" |
| 5 | 05'49" | 00:29'57" |
| 6 | 06'23" | 00:36'20" |
| 7 | 06'58" | 00:43'18" |
| 8 | 07'08" | 00:50'26" |
| 9 | 07'33" | 00:57'59" |
| 10 | 11'02" | 01:09'01" |
| 11 | 05'58" | 01:14'59" |
| 12 | 05'40" | 01:20'39" |
| 13 | 05'36" | 01:26'15" |
| 14 | 06'19" | 01:32'34" |
| 15 | 05'51" | 01:38'25" |
| 16 | 08'12" | 01:46'37" |
| 17 | 06'43" | 01:53'20" |
| 18 | 06'17" | 01:59'37" |
| 18.0 | 04'02" | 01:59'47" |
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