20.1 km | 02:30:36 | 07:30/km日期: 2018-06-23 18:30 - 總爬升: 222 m - 卡路里: 992 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 07'34" / 07'41" / 07'46" / 07'28" / 07'37" / 07'50" / 16'49" / 07'37" / 07'31" / 25'22" / 07'39" / 07'33" / 07'24" / 21'14" / 07'32" / 07'25" / 20'07" / 07'27" / 07'09" / 06'48" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'47") | 1000 / 1000 |
2 | | 07'41" (+00'54") | 1000 / 2000 |
3 | | 07'45" (+00'58") | 1000 / 3000 |
4 | | 07'28" (+00'41") | 1000 / 4000 |
5 | | 07'36" (+00'49") | 1000 / 5000 |
6 | | 07'50" (+01'03") | 1000 / 6000 |
7 | | 07'42" (+00'55") | 1000 / 7000 |
8 | | 07'37" (+00'50") | 1000 / 8000 |
9 | | 07'30" (+00'43") | 1000 / 9000 |
10 | | 07'25" (+00'38") | 1000 / 10000 |
11 | | 07'39" (+00'52") | 1000 / 11000 |
12 | | 07'33" (+00'46") | 1000 / 12000 |
13 | | 07'23" (+00'36") | 1000 / 13000 |
14 | | 07'38" (+00'51") | 1000 / 14000 |
15 | | 07'32" (+00'45") | 1000 / 15000 |
16 | | 07'24" (+00'37") | 1000 / 16000 |
17 | | 07'30" (+00'43") | 1000 / 17000 |
18 | | 07'27" (+00'40") | 1000 / 18000 |
19 | | 07'08" (+00'21") | 1000 / 19000 |
20 | | 06'47" | 1000 / 20000 |
21 | | 06'18" | 48 / 20048 |
6月累積里程 :
201.26 km 美津濃 rider20 累積 :
582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'41" | 00:15'15" |
3 | 07'46" | 00:23'01" |
4 | 07'28" | 00:30'29" |
5 | 07'37" | 00:38'06" |
6 | 07'50" | 00:45'56" |
7 | 16'49" | 01:02'45" |
8 | 07'37" | 01:10'22" |
9 | 07'31" | 01:17'53" |
10 | 25'22" | 01:43'15" |
11 | 07'39" | 01:50'54" |
12 | 07'33" | 01:58'27" |
13 | 07'24" | 02:05'51" |
14 | 21'14" | 02:27'05" |
15 | 07'32" | 02:34'37" |
16 | 07'25" | 02:42'02" |
17 | 20'07" | 03:02'09" |
18 | 07'27" | 03:09'36" |
19 | 07'09" | 03:16'45" |
20 | 06'48" | 03:23'33" |
20.0 | 06'14" | 03:23'51" |