7.0 km | 00:46:06 | 06:34/km日期: 2018-06-20 19:05 - 卡路里: 388 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(2)
Pace: 06'53" / 06'58" / 06'33" / 06'19" / 14'26" / 06'23" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'34") | 1000 / 1000 |
2 | | 06'57" (+00'38") | 1000 / 2000 |
3 | | 06'32" (+00'13") | 1000 / 3000 |
4 | | 06'19" | 1000 / 4000 |
5 | | 06'39" (+00'20") | 1000 / 5000 |
6 | | 06'22" (+00'03") | 1000 / 6000 |
7 | | 06'20" (+00'01") | 1000 / 7000 |
8 | | 05'12" | 5 / 7005 |
6月累積里程 :
36.61 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'58" | 00:13'51" |
3 | 06'33" | 00:20'24" |
4 | 06'19" | 00:26'43" |
5 | 14'26" | 00:41'09" |
6 | 06'23" | 00:47'32" |
7 | 06'20" | 00:53'52" |
7.0 | 06'19" | 00:53'54" |