13.5 km | 01:30:33 | 06:43/km日期: 2018-06-23 16:15 - 平均心率: 134 - 卡路里: 899 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'55" / 06'51" / 06'47" / 06'38" / 06'32" / 06'59" / 06'44" / 06'42" / 06'33" / 06'42" / 06'42" / 06'38" / 06'33" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'21") | 1000 / 1000 |
| 2 | | 06'50" (+00'18") | 1000 / 2000 |
| 3 | | 06'47" (+00'15") | 1000 / 3000 |
| 4 | | 06'37" (+00'05") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 06'58" (+00'26") | 1000 / 6000 |
| 7 | | 06'44" (+00'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'10") | 1000 / 8000 |
| 9 | | 06'33" (+00'01") | 1000 / 9000 |
| 10 | | 06'41" (+00'09") | 1000 / 10000 |
| 11 | | 06'41" (+00'09") | 1000 / 11000 |
| 12 | | 06'38" (+00'06") | 1000 / 12000 |
| 13 | | 06'32" | 1000 / 13000 |
| 14 | | 07'11" (+00'39") | 460 / 13460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 11764~14298 | 65~79% |
| 2:M馬拉松配速區 | 14298~16108 | 79~89% |
| 3:T乳酸耐力區 | 16108~16651 | 89~92% |
| 4:A無氧耐力區 | 16651~17646 | 92~97.5% |
| 5:I最大耗氧區 | 17646~18099 | 97.5~100% |
| 最大心率為18099 點此去設定最大心率 |
6月累積里程 :
304.91 km 
NIKE FREE RN MOTION FK 2017 累積 :
819.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'51" | 00:13'46" |
| 3 | 06'47" | 00:20'33" |
| 4 | 06'38" | 00:27'11" |
| 5 | 06'32" | 00:33'43" |
| 6 | 06'59" | 00:40'42" |
| 7 | 06'44" | 00:47'26" |
| 8 | 06'42" | 00:54'08" |
| 9 | 06'33" | 01:00'41" |
| 10 | 06'42" | 01:07'23" |
| 11 | 06'42" | 01:14'05" |
| 12 | 06'38" | 01:20'43" |
| 13 | 06'33" | 01:27'16" |
| 13.5 | 07'12" | 01:30'35" |
展開計圈分析
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