10.0 km | 01:18:29 | 07:50/km日期: 2018-06-18 22:53 - 卡路里: 615 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 02'16" / 08'31" / 08'03" / 08'20" / 08'05" / 07'57" / 07'44" / 08'04" / 07'34" / 06'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'29") | 1000 / 1000 |
| 2 | | 08'31" (+01'42") | 1000 / 2000 |
| 3 | | 08'03" (+01'14") | 1000 / 3000 |
| 4 | | 08'20" (+01'31") | 1000 / 4000 |
| 5 | | 08'04" (+01'15") | 1000 / 5000 |
| 6 | | 07'57" (+01'08") | 1000 / 6000 |
| 7 | | 07'43" (+00'54") | 1000 / 7000 |
| 8 | | 08'04" (+01'15") | 1000 / 8000 |
| 9 | | 07'33" (+00'44") | 1000 / 9000 |
| 10 | | 06'49" | 1000 / 10000 |
| 11 | | 06'01" | 8 / 10008 |
6月累積里程 : 25.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 08'31" | 00:10'47" |
| 3 | 08'03" | 00:18'50" |
| 4 | 08'20" | 00:27'10" |
| 5 | 08'05" | 00:35'15" |
| 6 | 07'57" | 00:43'12" |
| 7 | 07'44" | 00:50'56" |
| 8 | 08'04" | 00:59'00" |
| 9 | 07'34" | 01:06'34" |
| 10 | 06'49" | 01:13'23" |
| 10.0 | 06'00" | 01:13'26" |
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