15.2 km | 01:25:42 | 05:39/km日期: 2018-06-23 05:32 - 平均心率: 138 - 卡路里: 842 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 08'46" / 05'41" / 05'31" / 05'37" / 05'38" / 07'06" / 05'46" / 05'33" / 08'07" / 05'31" / 05'29" / 05'43" / 05'40" / 05'57" / 05'39" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'18") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'32" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'43" (+00'14") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'51" (+00'22") | 1000 / 14000 |
| 15 | | 05'39" (+00'10") | 1000 / 15000 |
| 16 | | 05'26" | 161 / 15161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 270.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'41" | 00:14'27" |
| 3 | 05'31" | 00:19'58" |
| 4 | 05'37" | 00:25'35" |
| 5 | 05'38" | 00:31'13" |
| 6 | 07'06" | 00:38'19" |
| 7 | 05'46" | 00:44'05" |
| 8 | 05'33" | 00:49'38" |
| 9 | 08'07" | 00:57'45" |
| 10 | 05'31" | 01:03'16" |
| 11 | 05'29" | 01:08'45" |
| 12 | 05'43" | 01:14'28" |
| 13 | 05'40" | 01:20'08" |
| 14 | 05'57" | 01:26'05" |
| 15 | 05'39" | 01:31'44" |
| 15.2 | 05'29" | 01:32'37" |
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