8.0 km | 00:54:13 | 06:46/km日期: 2018-06-10 05:42 - 卡路里: 445 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'47" / 06'48" / 06'46" / 07'02" / 09'09" / 06'50" / 06'29" / 06'45" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'17") | 1000 / 1000 |
2 | | 06'48" (+00'19") | 1000 / 2000 |
3 | | 06'46" (+00'17") | 1000 / 3000 |
4 | | 07'01" (+00'32") | 1000 / 4000 |
5 | | 06'41" (+00'12") | 1000 / 5000 |
6 | | 06'50" (+00'21") | 1000 / 6000 |
7 | | 06'29" | 1000 / 7000 |
8 | | 06'45" (+00'16") | 1000 / 8000 |
9 | | 06'58" (+00'29") | 11 / 8011 |
6月累積里程 :
36.61 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'48" | 00:13'35" |
3 | 06'46" | 00:20'21" |
4 | 07'02" | 00:27'23" |
5 | 09'09" | 00:36'32" |
6 | 06'50" | 00:43'22" |
7 | 06'29" | 00:49'51" |
8 | 06'45" | 00:56'36" |
8.0 | 07'14" | 00:56'41" |