11.0 km | 01:11:02 | 06:26/km日期: 2018-06-19 18:14 - 總爬升: 421 m - 卡路里: 573 Cal - 總步數: 12488 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 05'54" / 06'43" / 06'31" / 06'09" / 06'17" / 06'07" / 06'11" / 06'17" / 06'52" / 06'41" / 06'58" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1009 / 1009 | 184 / 92 |
2 | | 06'42" (+00'52") | 1000 / 2009 | 142 / 104 |
3 | | 06'28" (+00'38") | 1006 / 3016 | 183 / 84 |
4 | | 06'14" (+00'24") | 1006 / 4023 | 174 / 91 |
5 | | 06'15" (+00'25") | 1006 / 5029 | 181 / 88 |
6 | | 06'01" (+00'11") | 1007 / 6037 | 179 / 92 |
7 | | 06'10" (+00'20") | 1009 / 7046 | 179 / 90 |
8 | | 06'13" (+00'23") | 1002 / 8049 | 178 / 89 |
9 | | 06'54" (+01'04") | 1009 / 9058 | 177 / 81 |
10 | | 06'35" (+00'45") | 1010 / 10069 | 180 / 84 |
11 | | 06'53" (+01'03") | 1003 / 11072 | 175 / 82 |
6月累積里程 :
304.35 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'43" | 00:12'37" |
3 | 06'31" | 00:19'08" |
4 | 06'09" | 00:25'17" |
5 | 06'17" | 00:31'34" |
6 | 06'07" | 00:37'41" |
7 | 06'11" | 00:43'52" |
8 | 06'17" | 00:50'09" |
9 | 06'52" | 00:57'01" |
10 | 06'41" | 01:03'42" |
11 | 06'58" | 01:10'40" |
11.0 | 12'10" | 01:11'02" |