10.2 km | 00:56:40 | 05:33/km日期: 2018-06-16 16:30 - 卡路里: 654 Cal - 平均步頻: 170
Pace: 07'41" / 05'48" / 05'22" / 05'19" / 05'08" / 05'24" / 05'37" / 05'44" / 05'53" / 05'33" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'44") | 1000 / 1000 |
2 | | 05'47" (+00'39") | 1000 / 2000 |
3 | | 05'17" (+00'09") | 1000 / 3000 |
4 | | 05'23" (+00'15") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'24" (+00'16") | 1000 / 6000 |
7 | | 05'36" (+00'28") | 1000 / 7000 |
8 | | 05'44" (+00'36") | 1000 / 8000 |
9 | | 05'52" (+00'44") | 1000 / 9000 |
10 | | 05'33" (+00'25") | 1000 / 10000 |
11 | | 05'23" (+00'15") | 183 / 10183 |
6月累積里程 :
71.18 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 05'48" | 00:13'29" |
3 | 05'22" | 00:18'51" |
4 | 05'19" | 00:24'10" |
5 | 05'08" | 00:29'18" |
6 | 05'24" | 00:34'42" |
7 | 05'37" | 00:40'19" |
8 | 05'44" | 00:46'03" |
9 | 05'53" | 00:51'56" |
10 | 05'33" | 00:57'29" |
10.2 | 05'21" | 00:58'28" |