10.1 km | 00:56:56 | 05:39/km日期: 2018-06-07 19:44 - 總爬升: 139 m - 卡路里: 649 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'43" / 05'15" / 05'15" / 05'08" / 05'05" / 04'59" / 06'10" / 06'14" / 06'21" / 06'23" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'45") | 1000 / 1000 |
2 | | 05'15" (+00'17") | 1000 / 2000 |
3 | | 05'14" (+00'16") | 1000 / 3000 |
4 | | 05'07" (+00'09") | 1000 / 4000 |
5 | | 05'04" (+00'06") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 06'10" (+01'12") | 1000 / 7000 |
8 | | 06'13" (+01'15") | 1000 / 8000 |
9 | | 06'21" (+01'23") | 1000 / 9000 |
10 | | 06'23" (+01'25") | 1000 / 10000 |
11 | | 05'57" (+00'59") | 65 / 10065 |
6月累積里程 :
71.18 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'15" | 00:10'58" |
3 | 05'15" | 00:16'13" |
4 | 05'08" | 00:21'21" |
5 | 05'05" | 00:26'26" |
6 | 04'59" | 00:31'25" |
7 | 06'10" | 00:37'35" |
8 | 06'14" | 00:43'49" |
9 | 06'21" | 00:50'10" |
10 | 06'23" | 00:56'33" |
10.1 | 05'50" | 00:56'56" |