10.1 km | 00:50:08 | 04:58/km日期: 2012-10-31 20:05 - 平均心率: 163 - 卡路里: 626 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'11" / 04'52" / 05'01" / 04'43" / 04'31" / 05'05" / 05'20" / 05'23" / 05'06" / 04'36" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'53") | 403 / 403 |
| 2 | | 05'06" (+00'40") | 404 / 807 |
| 3 | | 04'55" (+00'29") | 395 / 1203 |
| 4 | | 04'49" (+00'23") | 404 / 1607 |
| 5 | | 04'53" (+00'27") | 408 / 2016 |
| 6 | | 04'59" (+00'33") | 404 / 2420 |
| 7 | | 04'59" (+00'33") | 397 / 2817 |
| 8 | | 05'04" (+00'38") | 410 / 3228 |
| 9 | | 04'45" (+00'19") | 402 / 3630 |
| 10 | | 04'26" | 397 / 4028 |
| 11 | | 04'37" (+00'11") | 399 / 4427 |
| 12 | | 04'31" (+00'05") | 398 / 4825 |
| 13 | | 04'41" (+00'15") | 404 / 5230 |
| 14 | | 05'09" (+00'43") | 413 / 5643 |
| 15 | | 05'03" (+00'37") | 395 / 6039 |
| 16 | | 05'19" (+00'53") | 403 / 6443 |
| 17 | | 05'24" (+00'58") | 406 / 6849 |
| 18 | | 05'18" (+00'52") | 395 / 7245 |
| 19 | | 05'22" (+00'56") | 408 / 7654 |
| 20 | | 05'24" (+00'58") | 394 / 8049 |
| 21 | | 05'10" (+00'44") | 408 / 8457 |
| 22 | | 04'57" (+00'31") | 399 / 8857 |
| 23 | | 04'52" (+00'26") | 399 / 9256 |
| 24 | | 04'43" (+00'17") | 402 / 9658 |
| 25 | | 04'19" | 409 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
168.93 km 
ASICS SKYSENSOR NEO 2 (FY11) 累積 :
2124.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'52" | 00:10'03" |
| 3 | 05'01" | 00:15'04" |
| 4 | 04'43" | 00:19'47" |
| 5 | 04'31" | 00:24'18" |
| 6 | 05'05" | 00:29'23" |
| 7 | 05'20" | 00:34'43" |
| 8 | 05'23" | 00:40'06" |
| 9 | 05'06" | 00:45'12" |
| 10 | 04'36" | 00:49'48" |
| 10.1 | 04'15" | 00:50'08" |
展開計圈分析
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