23.0 km | 02:52:48 | 07:30/km日期: 2018-06-16 05:54 - 卡路里: 1140 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 04'28" / 07'13" / 10'22" / 07'14" / 07'12" / 07'09" / 10'57" / 07'19" / 11'50" / 07'21" / 07'26" / 11'02" / 16'37" / 09'55" / 13'03" / 07'22" / 07'12" / 16'33" / 20'41" / 08'12" / 09'02" / 08'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'25") | 1000 / 1000 |
2 | | 07'12" (+00'03") | 1000 / 2000 |
3 | | 07'10" (+00'01") | 1000 / 3000 |
4 | | 07'19" (+00'10") | 1000 / 4000 |
5 | | 07'13" (+00'04") | 1000 / 5000 |
6 | | 07'11" (+00'02") | 1000 / 6000 |
7 | | 07'09" | 1000 / 7000 |
8 | | 07'09" | 1000 / 8000 |
9 | | 07'18" (+00'09") | 1000 / 9000 |
10 | | 07'23" (+00'14") | 1000 / 10000 |
11 | | 07'21" (+00'12") | 1000 / 11000 |
12 | | 07'25" (+00'16") | 1000 / 12000 |
13 | | 07'25" (+00'16") | 1000 / 13000 |
14 | | 07'30" (+00'21") | 1000 / 14000 |
15 | | 07'25" (+00'16") | 1000 / 15000 |
16 | | 07'20" (+00'11") | 1000 / 16000 |
17 | | 07'22" (+00'13") | 1000 / 17000 |
18 | | 07'11" (+00'02") | 1000 / 18000 |
19 | | 07'49" (+00'40") | 1000 / 19000 |
20 | | 07'31" (+00'22") | 1000 / 20000 |
21 | | 08'11" (+01'02") | 1000 / 21000 |
22 | | 09'02" (+01'53") | 1000 / 22000 |
23 | | 08'13" (+01'04") | 1000 / 23000 |
24 | | 07'23" (+00'14") | 29 / 23029 |
6月累積里程 :
201.26 km 美津濃 rider20 累積 :
582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 07'13" | 00:11'41" |
3 | 10'22" | 00:22'03" |
4 | 07'14" | 00:29'17" |
5 | 07'12" | 00:36'29" |
6 | 07'09" | 00:43'38" |
7 | 10'57" | 00:54'35" |
8 | 07'19" | 01:01'54" |
9 | 11'50" | 01:13'44" |
10 | 07'21" | 01:21'05" |
11 | 07'26" | 01:28'31" |
12 | 11'02" | 01:39'33" |
13 | 16'37" | 01:56'10" |
14 | 09'55" | 02:06'05" |
15 | 13'03" | 02:19'08" |
16 | 07'22" | 02:26'30" |
17 | 07'12" | 02:33'42" |
18 | 16'33" | 02:50'15" |
19 | 20'41" | 03:10'56" |
20 | 08'12" | 03:19'08" |
21 | 09'02" | 03:28'10" |
22 | 08'18" | 03:36'28" |
23.0 | 00'08" | 03:36'37" |