10.2 km | 01:01:59 | 06:04/km日期: 2018-06-17 15:47 - 卡路里: 692 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 69%
Pace: 05'51" / 05'55" / 05'58" / 06'14" / 05'55" / 06'06" / 06'24" / 06'12" / 06'13" / 05'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 05'56" (+00'06") | 1000 / 2000 |
3 | | 05'58" (+00'08") | 1000 / 3000 |
4 | | 06'13" (+00'23") | 1000 / 4000 |
5 | | 05'54" (+00'04") | 1000 / 5000 |
6 | | 06'06" (+00'16") | 1000 / 6000 |
7 | | 06'23" (+00'33") | 1000 / 7000 |
8 | | 06'12" (+00'22") | 1000 / 8000 |
9 | | 06'12" (+00'22") | 1000 / 9000 |
10 | | 05'51" (+00'01") | 1000 / 10000 |
11 | | 06'39" (+00'49") | 200 / 10200 |
6月累積里程 : 111.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'55" | 00:11'46" |
3 | 05'58" | 00:17'44" |
4 | 06'14" | 00:23'58" |
5 | 05'55" | 00:29'53" |
6 | 06'06" | 00:35'59" |
7 | 06'24" | 00:42'23" |
8 | 06'12" | 00:48'35" |
9 | 06'13" | 00:54'48" |
10 | 05'52" | 01:00'40" |
10.2 | 06'38" | 01:02'00" |