9.0 km | 01:15:07 | 08:20/km日期: 2018-06-10 07:02 - 平均心率: 137 - 卡路里: 461 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 08'21" / 08'30" / 08'03" / 08'00" / 17'22" / 09'22" / 07'45" / 08'51" / 08'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'57") | 1000 / 1000 |
| 2 | | 08'29" (+01'05") | 1000 / 2000 |
| 3 | | 08'03" (+00'39") | 1000 / 3000 |
| 4 | | 07'59" (+00'35") | 1000 / 4000 |
| 5 | | 09'35" (+02'11") | 1000 / 5000 |
| 6 | | 07'24" | 1000 / 6000 |
| 7 | | 07'45" (+00'21") | 1000 / 7000 |
| 8 | | 08'50" (+01'26") | 1000 / 8000 |
| 9 | | 08'35" (+01'11") | 1000 / 9000 |
| 10 | | 05'11" | 5 / 9005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 60.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'30" | 00:16'51" |
| 3 | 08'03" | 00:24'54" |
| 4 | 08'00" | 00:32'54" |
| 5 | 17'22" | 00:50'16" |
| 6 | 09'22" | 00:59'38" |
| 7 | 07'45" | 01:07'23" |
| 8 | 08'51" | 01:16'14" |
| 9 | 08'37" | 01:24'51" |
| 9.0 | 05'40" | 01:24'53" |
展開計圈分析
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