12.0 km | 01:15:50 | 06:19/km日期: 2018-06-12 19:23 - 卡路里: 964 Cal - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 05'59" / 05'12" / 05'14" / 08'03" / 06'08" / 06'00" / 06'17" / 08'31" / 06'35" / 06'32" / 06'14" / 07'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'46") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'13" (+00'01") | 1000 / 3000 |
| 4 | | 05'51" (+00'39") | 1000 / 4000 |
| 5 | | 06'07" (+00'55") | 1000 / 5000 |
| 6 | | 06'00" (+00'48") | 1000 / 6000 |
| 7 | | 06'16" (+01'04") | 1000 / 7000 |
| 8 | | 08'31" (+03'19") | 1000 / 8000 |
| 9 | | 06'34" (+01'22") | 1000 / 9000 |
| 10 | | 06'32" (+01'20") | 1000 / 10000 |
| 11 | | 06'14" (+01'02") | 1000 / 11000 |
| 12 | | 07'15" (+02'03") | 1000 / 12000 |
| 13 | | 06'37" (+01'25") | 4 / 12004 |
6月累積里程 : 267.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'12" | 00:11'11" |
| 3 | 05'14" | 00:16'25" |
| 4 | 08'03" | 00:24'28" |
| 5 | 06'08" | 00:30'36" |
| 6 | 06'00" | 00:36'36" |
| 7 | 06'17" | 00:42'53" |
| 8 | 08'31" | 00:51'24" |
| 9 | 06'35" | 00:57'59" |
| 10 | 06'32" | 01:04'31" |
| 11 | 06'14" | 01:10'45" |
| 12 | 07'15" | 01:18'00" |
| 12.0 | 06'51" | 01:18'02" |
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