8.1 km | 00:53:18 | 06:36/km日期: 2018-06-06 17:53 - 地點: 河堤 - 天氣: 雨後蒸籠 - 卡路里: 472 Cal - 總步數: 8352 - 平均步頻: 156 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 100% - PM2.5: 良好(28)
Pace: 06'22" / 06'22" / 06'27" / 06'40" / 06'30" / 06'40" / 06'50" / 06'55" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1009 / 1009 | 155 / 101 |
| 2 | | 06'21" (+00'02") | 1002 / 2011 | 157 / 100 |
| 3 | | 06'27" (+00'08") | 1010 / 3021 | 157 / 98 |
| 4 | | 06'32" (+00'13") | 1008 / 4030 | 156 / 97 |
| 5 | | 06'28" (+00'09") | 1003 / 5033 | 156 / 98 |
| 6 | | 06'39" (+00'20") | 1000 / 6033 | 156 / 95 |
| 7 | | 06'50" (+00'31") | 1011 / 7045 | 156 / 93 |
| 8 | | 06'50" (+00'31") | 1009 / 8055 | 156 / 93 |
| 9 | | 05'54" | 73 / 8128 | 161 / 104 |
6月累積里程 : 30.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 06'27" | 00:19'11" |
| 4 | 06'40" | 00:25'51" |
| 5 | 06'30" | 00:32'21" |
| 6 | 06'40" | 00:39'01" |
| 7 | 06'50" | 00:45'51" |
| 8 | 06'55" | 00:52'46" |
| 8.1 | 07'16" | 00:53'18" |
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