21.7 km | 02:23:23 | 06:35/km日期: 2014-02-23 06:10 - 總爬升: 785 m - 卡路里: 1370 Cal - 溫度: 15°C - 濕度: 85%
Pace: 02'14" / 01'48" / 01'48" / 01'48" / 02'49" / 02'16" / 01'43" / 02'12" / 07'02" / 02'40" / 02'26" / 01'46" / 02'17" / 01'59" / 02'07" / 02'00" / 02'55" / 01'55" / 02'04" / 01'55" / 01'54" / 02'07" / 02'13" / 02'58" / 03'06" / 03'13" / 02'34" / 02'05" / 02'10" / 02'26" / 02'44" / 02'24" / 02'29" / 02'02" / 02'17" / 01'59" / 01'25" / 02'17" / 03'14" / 01'41" / 03'04" / 02'02" / 01'30" / 01'32" / 01'58" / 01'59" / 02'33" / 02'11" / 02'21" / 02'36" / 03'04" / 02'16" / 01'47" / 02'43" / 04'36" / 01'28" / 02'46" / 02'40" / 01'42" / 02'15" / 02'06" / 03'02" / 02'09" / 02'21" / 02'57" / 1189'32" / 00'23" / 00'16" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 05'03" / 06'46" / 06'39" / 06'44" / 06'40" / 08'02" / 04'37" / 06'42" / 06'33" / 06'36" / 06'50" / 07'27" / 05'47" / 06'11" / 05'06" / 07'28" / 06'15" / 06'42" / 06'13" / 06'16" / 04'49" / 11'36" /
2月累積里程 : 71.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 01'48" | 00:04'02" |
| 3 | 01'48" | 00:05'50" |
| 4 | 01'48" | 00:07'38" |
| 5 | 02'49" | 00:10'27" |
| 6 | 02'16" | 00:12'43" |
| 7 | 01'43" | 00:14'26" |
| 8 | 02'12" | 00:16'38" |
| 9 | 07'02" | 00:23'40" |
| 10 | 02'40" | 00:26'20" |
| 11 | 02'26" | 00:28'46" |
| 12 | 01'46" | 00:30'32" |
| 13 | 02'17" | 00:32'49" |
| 14 | 01'59" | 00:34'48" |
| 15 | 02'07" | 00:36'55" |
| 16 | 02'00" | 00:38'55" |
| 17 | 02'55" | 00:41'50" |
| 18 | 01'55" | 00:43'45" |
| 19 | 02'04" | 00:45'49" |
| 20 | 01'55" | 00:47'44" |
| 21 | 01'54" | 00:49'38" |
| 22 | 02'07" | 00:51'45" |
| 23 | 02'13" | 00:53'58" |
| 24 | 02'58" | 00:56'56" |
| 25 | 03'06" | 01:00'02" |
| 26 | 03'13" | 01:03'15" |
| 27 | 02'34" | 01:05'49" |
| 28 | 02'05" | 01:07'54" |
| 29 | 02'10" | 01:10'04" |
| 30 | 02'26" | 01:12'30" |
| 31 | 02'44" | 01:15'14" |
| 32 | 02'24" | 01:17'38" |
| 33 | 02'29" | 01:20'07" |
| 34 | 02'02" | 01:22'09" |
| 35 | 02'17" | 01:24'26" |
| 36 | 01'59" | 01:26'25" |
| 37 | 01'25" | 01:27'50" |
| 38 | 02'17" | 01:30'07" |
| 39 | 03'14" | 01:33'21" |
| 40 | 01'41" | 01:35'02" |
| 41 | 03'04" | 01:38'06" |
| 42 | 02'02" | 01:40'08" |
| 43 | 01'30" | 01:41'38" |
| 44 | 01'32" | 01:43'10" |
| 45 | 01'58" | 01:45'08" |
| 46 | 01'59" | 01:47'07" |
| 47 | 02'33" | 01:49'40" |
| 48 | 02'11" | 01:51'51" |
| 49 | 02'21" | 01:54'12" |
| 50 | 02'36" | 01:56'48" |
| 51 | 03'04" | 01:59'52" |
| 52 | 02'16" | 02:02'08" |
| 53 | 01'47" | 02:03'55" |
| 54 | 02'43" | 02:06'38" |
| 55 | 04'36" | 02:11'14" |
| 56 | 01'28" | 02:12'42" |
| 57 | 02'46" | 02:15'28" |
| 58 | 02'40" | 02:18'08" |
| 59 | 01'42" | 02:19'50" |
| 60 | 02'15" | 02:22'05" |
| 61 | 02'06" | 02:24'11" |
| 62 | 03'02" | 02:27'13" |
| 63 | 02'09" | 02:29'22" |
| 64 | 02'21" | 02:31'43" |
| 65 | 02'57" | 02:34'40" |
| 66 | 1189'32" | 22:24'12" |
| 67 | 00'23" | 22:24'35" |
| 68 | 00'16" | 22:24'51" |
| 69 | 00'06" | 22:24'57" |
| 70 | 00'06" | 22:25'03" |
| 71 | 00'07" | 22:25'10" |
| 72 | 00'07" | 22:25'17" |
| 73 | 00'07" | 22:25'24" |
| 74 | 00'07" | 22:25'31" |
| 75 | 05'03" | 22:30'34" |
| 76 | 06'46" | 22:37'20" |
| 77 | 06'39" | 22:43'59" |
| 78 | 06'44" | 22:50'43" |
| 79 | 06'40" | 22:57'23" |
| 80 | 08'02" | 23:05'25" |
| 81 | 04'37" | 23:10'02" |
| 82 | 06'42" | 23:16'44" |
| 83 | 06'33" | 23:23'17" |
| 84 | 06'36" | 23:29'53" |
| 85 | 06'50" | 23:36'43" |
| 86 | 07'27" | 23:44'10" |
| 87 | 05'47" | 23:49'57" |
| 88 | 06'11" | 23:56'08" |
| 89 | 05'06" | 24:01'14" |
| 90 | 07'28" | 24:08'42" |
| 91 | 06'15" | 24:14'57" |
| 92 | 06'42" | 24:21'39" |
| 93 | 06'13" | 24:27'52" |
| 94 | 06'16" | 24:34'08" |
| 95 | 04'49" | 24:38'57" |
| 96.1 | 07'32" | 24:47'34" |
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