10.0 km | 01:02:51 | 06:16/km日期: 2018-06-10 05:19 - 地點: 河堤 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 10547 - 平均步頻: 167 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'19" / 05'47" / 07'20" / 06'03" / 05'58" / 06'18" / 06'15" / 06'08" / 06'10" / 06'32" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'33") | 1002 / 1002 | 171 / 92 |
| 2 | | 05'44" | 1004 / 2006 | 173 / 100 |
| 3 | | 07'18" (+01'34") | 1006 / 3013 | 143 / 95 |
| 4 | | 05'57" (+00'13") | 1000 / 4013 | 167 / 100 |
| 5 | | 06'00" (+00'16") | 1000 / 5013 | 169 / 98 |
| 6 | | 06'16" (+00'32") | 1000 / 6013 | 170 / 93 |
| 7 | | 06'14" (+00'30") | 1003 / 7017 | 171 / 93 |
| 8 | | 06'04" (+00'20") | 1001 / 8018 | 173 / 95 |
| 9 | | 06'10" (+00'26") | 1006 / 9025 | 172 / 93 |
| 10 | | 06'26" (+00'42") | 1006 / 10032 | 170 / 91 |
6月累積里程 :
150.70 km 
Mizuno WAVE RIDER 20 累積 :
2288.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 07'20" | 00:19'26" |
| 4 | 06'03" | 00:25'29" |
| 5 | 05'58" | 00:31'27" |
| 6 | 06'18" | 00:37'45" |
| 7 | 06'15" | 00:44'00" |
| 8 | 06'08" | 00:50'08" |
| 9 | 06'10" | 00:56'18" |
| 10 | 06'32" | 01:02'50" |
| 10.0 | 08'56" | 01:03'04" |
展開計圈分析
留言 
