25.8 km | 02:36:40 | 06:04/km日期: 2014-02-08 08:15 - 總爬升: 599 m - 平均心率: 170 - 卡路里: 1161 Cal - 溫度: 13°C - 濕度: 91%
Pace: 05'49" / 07'08" / 07'14" / 07'28" / 06'21" / 06'38" / 07'50" / 06'02" / 06'27" / 05'02" / 05'43" / 05'02" / 06'13" / 05'59" / 06'30" / 05'50" / 07'03" / 05'50" / 05'37" / 06'44" / 05'14" / 05'32" / 05'05" / 05'19" / 05'07" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'12") | 22534 / 22534 |
| 2 | | 05'08" (+00'08") | 404 / 22938 |
| 3 | | 05'17" (+00'17") | 399 / 23338 |
| 4 | | 05'28" (+00'28") | 408 / 23746 |
| 5 | | 05'01" (+00'01") | 394 / 24141 |
| 6 | | 05'00" | 412 / 24553 |
| 7 | | 05'19" (+00'19") | 403 / 24956 |
| 8 | | 05'27" (+00'27") | 394 / 25351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
101.28 km 
MIZUNO WAVE Rider 15 累積 :
1057.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 07'08" | 00:12'57" |
| 3 | 07'14" | 00:20'11" |
| 4 | 07'28" | 00:27'39" |
| 5 | 06'21" | 00:34'00" |
| 6 | 06'38" | 00:40'38" |
| 7 | 07'50" | 00:48'28" |
| 8 | 06'02" | 00:54'30" |
| 9 | 06'27" | 01:00'57" |
| 10 | 05'02" | 01:05'59" |
| 11 | 05'43" | 01:11'42" |
| 12 | 05'02" | 01:16'44" |
| 13 | 06'13" | 01:22'57" |
| 14 | 05'59" | 01:28'56" |
| 15 | 06'30" | 01:35'26" |
| 16 | 05'50" | 01:41'16" |
| 17 | 07'03" | 01:48'19" |
| 18 | 05'50" | 01:54'09" |
| 19 | 05'37" | 01:59'46" |
| 20 | 06'44" | 02:06'30" |
| 21 | 05'14" | 02:11'44" |
| 22 | 05'32" | 02:17'16" |
| 23 | 05'05" | 02:22'21" |
| 24 | 05'19" | 02:27'40" |
| 25 | 05'07" | 02:32'47" |
| 25.8 | 05'07" | 02:36'40" |
展開計圈分析
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