13.1 km | 01:10:05 | 05:21/km日期: 2018-06-09 17:24 - 平均心率: 165 - 卡路里: 980 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 04'52" / 04'51" / 04'53" / 04'56" / 04'55" / 05'04" / 05'07" / 05'13" / 07'45" / 05'27" / 05'49" / 06'27" / 06'38" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 04'53" (+00'02") | 1000 / 3000 |
| 4 | | 04'55" (+00'04") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 05'04" (+00'13") | 1000 / 6000 |
| 7 | | 05'06" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" (+00'22") | 1000 / 8000 |
| 9 | | 05'27" (+00'36") | 1000 / 9000 |
| 10 | | 05'26" (+00'35") | 1000 / 10000 |
| 11 | | 05'48" (+00'57") | 1000 / 11000 |
| 12 | | 05'58" (+01'07") | 1000 / 12000 |
| 13 | | 06'22" (+01'31") | 1000 / 13000 |
| 14 | | 11'42" (+06'51") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 136.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'51" | 00:09'43" |
| 3 | 04'53" | 00:14'36" |
| 4 | 04'56" | 00:19'32" |
| 5 | 04'55" | 00:24'27" |
| 6 | 05'04" | 00:29'31" |
| 7 | 05'07" | 00:34'38" |
| 8 | 05'13" | 00:39'51" |
| 9 | 07'45" | 00:47'36" |
| 10 | 05'27" | 00:53'03" |
| 11 | 05'49" | 00:58'52" |
| 12 | 06'27" | 01:05'19" |
| 13 | 06'38" | 01:11'57" |
| 13.1 | 11'52" | 01:13'08" |
展開計圈分析
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