10.1 km | 01:12:33 | 07:13/km日期: 2014-02-13 18:59 - 卡路里: 1092 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'55" / 07'18" / 05'59" / 07'43" / 08'02" / 07'11" / 07'22" / 07'26" / 06'42" / 07'06" / 15'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'52") | 1017 / 1017 |
| 2 | | 07'16" (+01'14") | 1009 / 2026 |
| 3 | | 06'02" | 1015 / 3041 |
| 4 | | 07'42" (+01'40") | 996 / 4038 |
| 5 | | 08'01" (+01'59") | 1004 / 5043 |
| 6 | | 07'10" (+01'08") | 1000 / 6044 |
| 7 | | 07'20" (+01'18") | 995 / 7039 |
| 8 | | 07'28" (+01'26") | 1012 / 8052 |
| 9 | | 06'38" (+00'36") | 1003 / 9056 |
| 10 | | 07'06" (+01'04") | 1006 / 10063 |
2月累積里程 : 24.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'18" | 00:14'13" |
| 3 | 05'59" | 00:20'12" |
| 4 | 07'43" | 00:27'55" |
| 5 | 08'02" | 00:35'57" |
| 6 | 07'11" | 00:43'08" |
| 7 | 07'22" | 00:50'30" |
| 8 | 07'26" | 00:57'56" |
| 9 | 06'42" | 01:04'38" |
| 10 | 07'06" | 01:11'44" |
| 10.1 | 15'42" | 01:12'33" |
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