8.9 km | 00:47:00 | 05:17/km日期: 2018-06-08 20:15 - 平均心率: 158 - 卡路里: 630 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 05'11" / 05'04" / 05'09" / 05'13" / 04'59" / 05'07" / 05'38" / 05'28" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'13") | 1000 / 1000 |
| 2 | | 05'04" (+00'06") | 1000 / 2000 |
| 3 | | 05'08" (+00'10") | 1000 / 3000 |
| 4 | | 05'12" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'07" (+00'09") | 858 / 5858 |
| 7 | | 05'34" (+00'36") | 1000 / 6858 |
| 8 | | 05'30" (+00'32") | 1000 / 7858 |
| 9 | | 05'51" (+00'53") | 1000 / 8858 |
| 10 | | 05'26" (+00'28") | 13 / 8871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 136.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'09" | 00:15'24" |
| 4 | 05'13" | 00:20'37" |
| 5 | 04'59" | 00:25'36" |
| 6 | 05'07" | 00:30'43" |
| 7 | 05'38" | 00:36'21" |
| 8 | 05'28" | 00:41'49" |
| 8.9 | 05'56" | 00:47'00" |
展開計圈分析
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