12.0 km | 01:11:16 | 05:55/km日期: 2018-06-02 17:15 - 平均心率: 174 - 卡路里: 987 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'12" / 06'09" / 05'59" / 05'47" / 05'51" / 05'51" / 05'40" / 05'56" / 05'48" / 05'34" / 06'18" / 06'05" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'42") | 965 / 965 |
| 2 | | 06'05" (+00'37") | 965 / 1931 |
| 3 | | 06'06" (+00'38") | 965 / 2896 |
| 4 | | 05'42" (+00'14") | 965 / 3862 |
| 5 | | 05'49" (+00'21") | 965 / 4828 |
| 6 | | 05'51" (+00'23") | 965 / 5793 |
| 7 | | 05'42" (+00'14") | 965 / 6759 |
| 8 | | 05'51" (+00'23") | 965 / 7724 |
| 9 | | 05'59" (+00'31") | 965 / 8690 |
| 10 | | 05'28" | 965 / 9656 |
| 11 | | 05'56" (+00'28") | 965 / 10621 |
| 12 | | 06'21" (+00'53") | 965 / 11587 |
| 13 | | 06'03" (+00'35") | 429 / 12016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 30.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 05'59" | 00:18'20" |
| 4 | 05'47" | 00:24'07" |
| 5 | 05'51" | 00:29'58" |
| 6 | 05'51" | 00:35'49" |
| 7 | 05'40" | 00:41'29" |
| 8 | 05'56" | 00:47'25" |
| 9 | 05'48" | 00:53'13" |
| 10 | 05'34" | 00:58'47" |
| 11 | 06'18" | 01:05'05" |
| 12 | 06'05" | 01:11'10" |
| 12.0 | 06'52" | 01:11'17" |
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