12.0 km | 01:11:14 | 05:55/km日期: 2018-06-02 17:50 - 卡路里: 801 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'18" / 06'16" / 06'18" / 05'57" / 05'54" / 05'51" / 05'49" / 05'44" / 05'45" / 05'48" / 05'47" / 05'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'34") | 1000 / 1000 |
2 | | 06'15" (+00'32") | 1000 / 2000 |
3 | | 06'18" (+00'35") | 1000 / 3000 |
4 | | 05'57" (+00'14") | 1000 / 4000 |
5 | | 05'53" (+00'10") | 1000 / 5000 |
6 | | 05'50" (+00'07") | 1000 / 6000 |
7 | | 05'48" (+00'05") | 1000 / 7000 |
8 | | 05'44" (+00'01") | 1000 / 8000 |
9 | | 05'45" (+00'02") | 1000 / 9000 |
10 | | 05'48" (+00'05") | 1000 / 10000 |
11 | | 05'46" (+00'03") | 1000 / 11000 |
12 | | 05'43" | 1000 / 12000 |
13 | | 04'44" | 14 / 12014 |
6月累積里程 : 66.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'16" | 00:12'34" |
3 | 06'18" | 00:18'52" |
4 | 05'57" | 00:24'49" |
5 | 05'54" | 00:30'43" |
6 | 05'51" | 00:36'34" |
7 | 05'49" | 00:42'23" |
8 | 05'44" | 00:48'07" |
9 | 05'45" | 00:53'52" |
10 | 05'48" | 00:59'40" |
11 | 05'47" | 01:05'27" |
12 | 05'44" | 01:11'11" |
12.0 | 04'45" | 01:11'15" |