10.2 km | 00:48:36 | 04:46/km日期: 2018-06-04 18:11 - 總爬升: 217 m - 卡路里: 696 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 04'41" / 04'45" / 04'43" / 05'00" / 04'55" / 04'48" / 04'41" / 04'34" / 05'06" / 04'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'07") | 978 / 978 |
2 | | 04'44" (+00'13") | 1008 / 1987 |
3 | | 04'44" (+00'13") | 1002 / 2989 |
4 | | 04'59" (+00'28") | 998 / 3988 |
5 | | 04'53" (+00'22") | 1007 / 4995 |
6 | | 04'46" (+00'15") | 1000 / 5996 |
7 | | 04'43" (+00'12") | 994 / 6990 |
8 | | 04'31" | 1006 / 7996 |
9 | | 05'08" (+00'37") | 996 / 8993 |
10 | | 04'31" | 1001 / 9994 |
11 | | 04'31" | 180 / 10175 |
6月累積里程 :
75.37 km Saucony Peregrine 6 灰 累積 :
2105.8 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'45" | 00:09'26" |
3 | 04'43" | 00:14'09" |
4 | 05'00" | 00:19'09" |
5 | 04'55" | 00:24'04" |
6 | 04'48" | 00:28'52" |
7 | 04'41" | 00:33'33" |
8 | 04'34" | 00:38'07" |
9 | 05'06" | 00:43'13" |
10 | 04'32" | 00:47'45" |
10.2 | 04'10" | 00:48'30" |