18.0 km | 02:13:22 | 07:24/km日期: 2018-06-03 17:08 - 卡路里: 1379 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'44" / 09'57" / 07'25" / 06'09" / 05'58" / 06'10" / 12'08" / 06'39" / 10'15" / 06'41" / 14'29" / 08'39" / 06'32" / 13'21" / 06'48" / 06'45" / 10'26" / 08'36" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'46") | 1000 / 1000 |
2 | | 06'06" (+00'09") | 1000 / 2000 |
3 | | 07'25" (+01'28") | 1000 / 3000 |
4 | | 06'09" (+00'12") | 1000 / 4000 |
5 | | 05'57" | 1000 / 5000 |
6 | | 06'10" (+00'13") | 1000 / 6000 |
7 | | 06'23" (+00'26") | 1000 / 7000 |
8 | | 06'39" (+00'42") | 1000 / 8000 |
9 | | 07'32" (+01'35") | 1000 / 9000 |
10 | | 06'41" (+00'44") | 1000 / 10000 |
11 | | 09'00" (+03'03") | 1000 / 11000 |
12 | | 08'38" (+02'41") | 1000 / 12000 |
13 | | 06'31" (+00'34") | 1000 / 13000 |
14 | | 10'45" (+04'48") | 1000 / 14000 |
15 | | 06'47" (+00'50") | 1000 / 15000 |
16 | | 06'44" (+00'47") | 1000 / 16000 |
17 | | 10'26" (+04'29") | 1000 / 17000 |
18 | | 08'36" (+02'39") | 1000 / 18000 |
19 | | 08'09" (+02'12") | 3 / 18003 |
6月累積里程 : 267.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 09'57" | 00:16'41" |
3 | 07'25" | 00:24'06" |
4 | 06'09" | 00:30'15" |
5 | 05'58" | 00:36'13" |
6 | 06'10" | 00:42'23" |
7 | 12'08" | 00:54'31" |
8 | 06'39" | 01:01'10" |
9 | 10'15" | 01:11'25" |
10 | 06'41" | 01:18'06" |
11 | 14'29" | 01:32'35" |
12 | 08'39" | 01:41'14" |
13 | 06'32" | 01:47'46" |
14 | 13'21" | 02:01'07" |
15 | 06'48" | 02:07'55" |
16 | 06'45" | 02:14'40" |
17 | 10'26" | 02:25'06" |
18 | 08'36" | 02:33'42" |
18.0 | 09'15" | 02:33'44" |