19.0 km | 01:53:16 | 05:57/km日期: 2018-06-04 18:38 - 卡路里: 1524 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'48" / 05'59" / 05'50" / 05'48" / 05'52" / 05'56" / 06'54" / 06'33" / 06'46" / 06'44" / 06'42" / 05'52" / 07'09" / 05'48" / 05'51" / 05'52" / 05'48" / 06'01" / 09'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'36") | 1000 / 1000 |
| 2 | | 05'44" (+01'31") | 1000 / 2000 |
| 3 | | 05'50" (+01'37") | 1000 / 3000 |
| 4 | | 05'47" (+01'34") | 1000 / 4000 |
| 5 | | 05'52" (+01'39") | 1000 / 5000 |
| 6 | | 05'55" (+01'42") | 1000 / 6000 |
| 7 | | 06'50" (+02'37") | 33 / 6033 |
| 8 | | 04'25" (+00'12") | 1000 / 7033 |
| 9 | | 05'17" (+01'04") | 4 / 7038 |
| 10 | | 18'07" (+13'54") | 166 / 7204 |
| 11 | | 04'13" | 1000 / 8204 |
| 12 | | 05'19" (+01'06") | 7 / 8212 |
| 13 | | 24'45" (+20'32") | 121 / 8333 |
| 14 | | 04'18" (+00'05") | 1000 / 9333 |
| 15 | | 06'02" (+01'49") | 6 / 9340 |
| 16 | | 19'38" (+15'25") | 153 / 9493 |
| 17 | | 04'22" (+00'09") | 1000 / 10493 |
| 18 | | 06'25" (+02'12") | 7 / 10501 |
| 19 | | 17'08" (+12'55") | 176 / 10677 |
| 20 | | 04'48" (+00'35") | 1000 / 11677 |
| 21 | | 04'55" (+00'42") | 10 / 11688 |
| 22 | | 14'16" (+10'03") | 106 / 11794 |
| 23 | | 04'50" (+00'37") | 1000 / 12794 |
| 24 | | 05'49" (+01'36") | 1000 / 13794 |
| 25 | | 05'49" (+01'36") | 1000 / 14794 |
| 26 | | 05'51" (+01'38") | 1000 / 15794 |
| 27 | | 05'49" (+01'36") | 1000 / 16794 |
| 28 | | 05'56" (+01'43") | 1000 / 17794 |
| 29 | | 06'32" (+02'19") | 1000 / 18794 |
| 30 | | 07'00" (+02'47") | 208 / 19002 |
6月累積里程 : 199.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 05'59" | 00:13'47" |
| 3 | 05'50" | 00:19'37" |
| 4 | 05'48" | 00:25'25" |
| 5 | 05'52" | 00:31'17" |
| 6 | 05'56" | 00:37'13" |
| 7 | 06'54" | 00:44'07" |
| 8 | 06'33" | 00:50'40" |
| 9 | 06'46" | 00:57'26" |
| 10 | 06'44" | 01:04'10" |
| 11 | 06'42" | 01:10'52" |
| 12 | 05'52" | 01:16'44" |
| 13 | 07'09" | 01:23'53" |
| 14 | 05'48" | 01:29'41" |
| 15 | 05'51" | 01:35'32" |
| 16 | 05'52" | 01:41'24" |
| 17 | 05'48" | 01:47'12" |
| 18 | 06'01" | 01:53'13" |
| 19 | 09'40" | 02:02'53" |
| 19.0 | 05'46" | 02:02'54" |
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