10.0 km | 00:56:43 | 05:40/km日期: 2018-06-03 06:05 - 卡路里: 708 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 07'03" / 05'36" / 05'34" / 05'49" / 05'28" / 05'45" / 05'46" / 05'54" / 05'03" / 04'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'17") | 1000 / 1000 |
2 | | 05'37" (+00'52") | 1000 / 2000 |
3 | | 05'33" (+00'48") | 1000 / 3000 |
4 | | 05'49" (+01'04") | 1000 / 4000 |
5 | | 05'27" (+00'42") | 1000 / 5000 |
6 | | 05'44" (+00'59") | 1000 / 6000 |
7 | | 05'46" (+01'01") | 1000 / 7000 |
8 | | 05'53" (+01'08") | 1000 / 8000 |
9 | | 05'03" (+00'18") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 02'30" | 4 / 10004 |
6月累積里程 : 114.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'36" | 00:12'39" |
3 | 05'34" | 00:18'13" |
4 | 05'49" | 00:24'02" |
5 | 05'28" | 00:29'30" |
6 | 05'45" | 00:35'15" |
7 | 05'46" | 00:41'01" |
8 | 05'54" | 00:46'55" |
9 | 05'03" | 00:51'58" |
10 | 04'45" | 00:56'43" |
10.0 | 03'42" | 00:56'44" |