30.2 km | 03:37:03 | 07:10/km日期: 2018-06-03 03:59 - 平均心率: 143 - 卡路里: 1746 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 11'23" / 05'41" / 05'29" / 05'31" / 08'16" / 05'48" / 05'43" / 05'46" / 11'38" / 05'50" / 05'43" / 05'53" / 06'06" / 16'20" / 06'23" / 06'24" / 06'27" / 06'26" / 11'16" / 05'57" / 06'13" / 06'18" / 06'27" / 09'27" / 06'23" / 06'24" / 06'06" / 06'28" / 06'55" / 06'25" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'28" (+05'59") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'31" (+00'02") | 1000 / 4000 |
| 5 | | 08'15" (+02'46") | 1000 / 5000 |
| 6 | | 05'48" (+00'19") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'46" (+00'17") | 1000 / 8000 |
| 9 | | 11'37" (+06'08") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'42" (+00'13") | 1000 / 11000 |
| 12 | | 05'53" (+00'24") | 1000 / 12000 |
| 13 | | 06'05" (+00'36") | 1000 / 13000 |
| 14 | | 16'20" (+10'51") | 1000 / 14000 |
| 15 | | 06'22" (+00'53") | 1000 / 15000 |
| 16 | | 06'24" (+00'55") | 1000 / 16000 |
| 17 | | 06'27" (+00'58") | 1000 / 17000 |
| 18 | | 06'25" (+00'56") | 1000 / 18000 |
| 19 | | 11'16" (+05'47") | 1000 / 19000 |
| 20 | | 05'57" (+00'28") | 1000 / 20000 |
| 21 | | 06'12" (+00'43") | 1000 / 21000 |
| 22 | | 06'18" (+00'49") | 1000 / 22000 |
| 23 | | 06'27" (+00'58") | 1000 / 23000 |
| 24 | | 09'26" (+03'57") | 1000 / 24000 |
| 25 | | 06'23" (+00'54") | 1000 / 25000 |
| 26 | | 06'23" (+00'54") | 1000 / 26000 |
| 27 | | 06'06" (+00'37") | 1000 / 27000 |
| 28 | | 06'28" (+00'59") | 1000 / 28000 |
| 29 | | 06'54" (+01'25") | 1000 / 29000 |
| 30 | | 06'25" (+00'56") | 1000 / 30000 |
| 31 | | 07'36" (+02'07") | 242 / 30242 |
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母子丫拖 藍色紓壓鞋 累積 : 1223.1 km
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