9.5 km | 00:58:31 | 06:09/km日期: 2018-06-03 19:11 - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'53" / 06'17" / 06'42" / 05'43" / 05'53" / 05'49" / 06'09" / 06'00" / 05'55" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'11") | 1000 / 1000 |
2 | | 06'17" (+00'35") | 1000 / 2000 |
3 | | 06'41" (+00'59") | 1000 / 3000 |
4 | | 05'42" | 1000 / 4000 |
5 | | 05'53" (+00'11") | 1000 / 5000 |
6 | | 05'48" (+00'06") | 1000 / 6000 |
7 | | 06'09" (+00'27") | 1000 / 7000 |
8 | | 05'59" (+00'17") | 1000 / 8000 |
9 | | 05'55" (+00'13") | 1000 / 9000 |
10 | | 06'15" (+00'33") | 506 / 9506 |
6月累積里程 : 124.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'17" | 00:13'10" |
3 | 06'42" | 00:19'52" |
4 | 05'43" | 00:25'35" |
5 | 05'53" | 00:31'28" |
6 | 05'49" | 00:37'17" |
7 | 06'09" | 00:43'26" |
8 | 06'00" | 00:49'26" |
9 | 05'55" | 00:55'21" |
9.5 | 06'15" | 00:58'31" |