18.1 km | 01:42:22 | 05:39/km日期: 2018-06-03 07:14 - 總爬升: 471 m - 卡路里: 1170 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'31" / 06'17" / 04'49" / 04'52" / 05'20" / 06'07" / 06'28" / 06'40" / 06'37" / 05'32" / 05'24" / 05'12" / 05'11" / 05'32" / 06'18" / 06'11" / 05'00" / 04'43" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'05") | 1000 / 1000 |
| 2 | | 06'16" (+01'33") | 1000 / 2000 |
| 3 | | 04'49" (+00'06") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 05'19" (+00'36") | 1000 / 5000 |
| 6 | | 06'06" (+01'23") | 1000 / 6000 |
| 7 | | 06'28" (+01'45") | 1000 / 7000 |
| 8 | | 06'40" (+01'57") | 1000 / 8000 |
| 9 | | 06'36" (+01'53") | 1000 / 9000 |
| 10 | | 05'32" (+00'49") | 1000 / 10000 |
| 11 | | 05'23" (+00'40") | 1000 / 11000 |
| 12 | | 05'12" (+00'29") | 1000 / 12000 |
| 13 | | 05'10" (+00'27") | 1000 / 13000 |
| 14 | | 05'32" (+00'49") | 1000 / 14000 |
| 15 | | 06'17" (+01'34") | 1000 / 15000 |
| 16 | | 06'11" (+01'28") | 1000 / 16000 |
| 17 | | 04'59" (+00'16") | 1000 / 17000 |
| 18 | | 04'43" | 1000 / 18000 |
| 19 | | 04'26" | 79 / 18079 |
6月累積里程 : 281.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 04'49" | 00:17'37" |
| 4 | 04'52" | 00:22'29" |
| 5 | 05'20" | 00:27'49" |
| 6 | 06'07" | 00:33'56" |
| 7 | 06'28" | 00:40'24" |
| 8 | 06'40" | 00:47'04" |
| 9 | 06'37" | 00:53'41" |
| 10 | 05'32" | 00:59'13" |
| 11 | 05'24" | 01:04'37" |
| 12 | 05'12" | 01:09'49" |
| 13 | 05'11" | 01:15'00" |
| 14 | 05'32" | 01:20'32" |
| 15 | 06'18" | 01:26'50" |
| 16 | 06'11" | 01:33'01" |
| 17 | 05'00" | 01:38'01" |
| 18 | 04'43" | 01:42'44" |
| 18.1 | 04'35" | 01:43'06" |
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