21.2 km | 02:04:06 | 05:51/km日期: 2018-06-02 07:26 - 卡路里: 1220 Cal - 總步數: 23066 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 84%
Pace: 06'08" / 05'43" / 06'09" / 05'46" / 05'40" / 05'39" / 05'35" / 05'35" / 05'42" / 05'21" / 05'39" / 06'00" / 05'57" / 05'39" / 06'28" / 05'53" / 05'55" / 05'48" / 05'53" / 05'50" / 06'03" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'37") | 1006 / 1006 | 183 / 89 |
2 | | 05'51" (+00'23") | 1002 / 2009 | 185 / 92 |
3 | | 06'11" (+00'43") | 1003 / 3012 | 181 / 88 |
4 | | 06'07" (+00'39") | 1006 / 4019 | 184 / 88 |
5 | | 05'39" (+00'11") | 1002 / 5021 | 185 / 95 |
6 | | 05'35" (+00'07") | 1000 / 6022 | 186 / 95 |
7 | | 05'35" (+00'07") | 1001 / 7023 | 187 / 95 |
8 | | 05'37" (+00'09") | 1007 / 8031 | 188 / 94 |
9 | | 05'30" (+00'02") | 1000 / 9031 | 187 / 96 |
10 | | 05'28" | 1002 / 10034 | 186 / 97 |
11 | | 05'38" (+00'10") | 1002 / 11036 | 186 / 95 |
12 | | 06'01" (+00'33") | 1001 / 12037 | 181 / 91 |
13 | | 05'55" (+00'27") | 1003 / 13041 | 183 / 91 |
14 | | 05'36" (+00'08") | 1007 / 14049 | 189 / 94 |
15 | | 06'30" (+01'02") | 1001 / 15051 | 182 / 84 |
16 | | 05'50" (+00'22") | 1006 / 16057 | 186 / 91 |
17 | | 05'51" (+00'23") | 1007 / 17065 | 187 / 91 |
18 | | 05'47" (+00'19") | 1000 / 18065 | 186 / 92 |
19 | | 05'57" (+00'29") | 1004 / 19069 | 186 / 89 |
20 | | 05'44" (+00'16") | 1006 / 20075 | 187 / 92 |
21 | | 05'58" (+00'30") | 1000 / 21075 | 187 / 89 |
22 | | 05'36" (+00'08") | 190 / 21265 | 183 / 96 |
6月累積里程 :
353.04 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'43" | 00:11'51" |
3 | 06'09" | 00:18'00" |
4 | 05'46" | 00:23'46" |
5 | 05'40" | 00:29'26" |
6 | 05'39" | 00:35'05" |
7 | 05'35" | 00:40'40" |
8 | 05'35" | 00:46'15" |
9 | 05'42" | 00:51'57" |
10 | 05'21" | 00:57'18" |
11 | 05'39" | 01:02'57" |
12 | 06'00" | 01:08'57" |
13 | 05'57" | 01:14'54" |
14 | 05'39" | 01:20'33" |
15 | 06'28" | 01:27'01" |
16 | 05'53" | 01:32'54" |
17 | 05'55" | 01:38'49" |
18 | 05'48" | 01:44'37" |
19 | 05'53" | 01:50'30" |
20 | 05'50" | 01:56'20" |
21 | 06'03" | 02:02'23" |
21.2 | 09'02" | 02:04'06" |