14.0 km | 01:25:55 | 06:07/km日期: 2018-06-03 05:18 - 卡路里: 756 Cal - 總步數: 12076 - 平均步頻: 140 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'32" / 05'45" / 05'21" / 05'18" / 05'12" / 05'21" / 05'09" / 05'18" / 05'31" / 05'44" / 05'38" / 05'37" / 07'42" / 11'05" / 41'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'23") | 1008 / 1008 | 159 / 96 |
2 | | 05'41" (+00'33") | 1001 / 2009 | 163 / 107 |
3 | | 05'21" (+00'13") | 1008 / 3017 | 165 / 113 |
4 | | 05'15" (+00'07") | 1007 / 4025 | 165 / 114 |
5 | | 05'10" (+00'02") | 1006 / 5031 | 167 / 115 |
6 | | 05'17" (+00'09") | 1001 / 6032 | 166 / 113 |
7 | | 05'08" | 1000 / 7032 | 166 / 116 |
8 | | 05'19" (+00'11") | 1004 / 8037 | 165 / 113 |
9 | | 05'29" (+00'21") | 1003 / 9040 | 166 / 109 |
10 | | 05'50" (+00'42") | 1008 / 10048 | 160 / 106 |
11 | | 05'35" (+00'27") | 1008 / 11056 | 176 / 101 |
12 | | 05'35" (+00'27") | 1005 / 12062 | 176 / 101 |
13 | | 07'52" (+02'44") | 1000 / 13063 | 97 / 130 |
14 | | 11'06" (+05'58") | 1000 / 14063 | 17 / 500 |
6月累積里程 : 137.62 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'45" | 00:12'17" |
3 | 05'21" | 00:17'38" |
4 | 05'18" | 00:22'56" |
5 | 05'12" | 00:28'08" |
6 | 05'21" | 00:33'29" |
7 | 05'09" | 00:38'38" |
8 | 05'18" | 00:43'56" |
9 | 05'31" | 00:49'27" |
10 | 05'44" | 00:55'11" |
11 | 05'38" | 01:00'49" |
12 | 05'37" | 01:06'26" |
13 | 07'42" | 01:14'08" |
14 | 11'05" | 01:25'13" |
14.0 | 39'32" | 01:25'55" |