20.1 km | 02:09:23 | 06:26/km日期: 2018-06-01 19:39 - 平均心率: 151 - 卡路里: 1418 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'04" / 05'42" / 05'24" / 05'20" / 05'15" / 05'42" / 05'53" / 06'46" / 06'43" / 06'39" / 05'32" / 06'03" / 06'41" / 06'17" / 06'19" / 07'14" / 06'55" / 07'21" / 07'34" / 09'20" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'49") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'24" (+00'09") | 1000 / 3000 |
| 4 | | 05'19" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'42" (+00'27") | 1000 / 6000 |
| 7 | | 05'52" (+00'37") | 1000 / 7000 |
| 8 | | 06'45" (+01'30") | 1000 / 8000 |
| 9 | | 06'43" (+01'28") | 1000 / 9000 |
| 10 | | 06'39" (+01'24") | 1000 / 10000 |
| 11 | | 05'32" (+00'17") | 1000 / 11000 |
| 12 | | 06'02" (+00'47") | 1000 / 12000 |
| 13 | | 06'41" (+01'26") | 1000 / 13000 |
| 14 | | 06'16" (+01'01") | 1000 / 14000 |
| 15 | | 06'19" (+01'04") | 1000 / 15000 |
| 16 | | 07'14" (+01'59") | 1000 / 16000 |
| 17 | | 06'55" (+01'40") | 1000 / 17000 |
| 18 | | 07'21" (+02'06") | 1000 / 18000 |
| 19 | | 07'33" (+02'18") | 1000 / 19000 |
| 20 | | 09'19" (+04'04") | 1000 / 20000 |
| 21 | | 06'02" (+00'47") | 107 / 20107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
119.17 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'42" | 00:11'46" |
| 3 | 05'24" | 00:17'10" |
| 4 | 05'20" | 00:22'30" |
| 5 | 05'15" | 00:27'45" |
| 6 | 05'42" | 00:33'27" |
| 7 | 05'53" | 00:39'20" |
| 8 | 06'46" | 00:46'06" |
| 9 | 06'43" | 00:52'49" |
| 10 | 06'39" | 00:59'28" |
| 11 | 05'32" | 01:05'00" |
| 12 | 06'03" | 01:11'03" |
| 13 | 06'41" | 01:17'44" |
| 14 | 06'17" | 01:24'01" |
| 15 | 06'19" | 01:30'20" |
| 16 | 07'14" | 01:37'34" |
| 17 | 06'55" | 01:44'29" |
| 18 | 07'21" | 01:51'50" |
| 19 | 07'34" | 01:59'24" |
| 20 | 09'20" | 02:08'44" |
| 20.1 | 06'01" | 02:09'23" |
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