12.0 km | 01:23:29 | 06:56/km日期: 2018-05-31 22:47 - 平均心率: 180 - 卡路里: 1262 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'27" / 06'32" / 06'37" / 06'48" / 06'53" / 06'56" / 07'12" / 07'30" / 07'05" / 06'16" / 06'59" / 07'48" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'21") | 1000 / 1000 |
| 2 | | 06'32" (+00'16") | 1000 / 2000 |
| 3 | | 06'37" (+00'21") | 1000 / 3000 |
| 4 | | 06'48" (+00'32") | 1000 / 4000 |
| 5 | | 06'53" (+00'37") | 1000 / 5000 |
| 6 | | 06'55" (+00'39") | 1000 / 6000 |
| 7 | | 07'12" (+00'56") | 1000 / 7000 |
| 8 | | 07'29" (+01'13") | 1000 / 8000 |
| 9 | | 07'05" (+00'49") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 06'58" (+00'42") | 1000 / 11000 |
| 12 | | 07'48" (+01'32") | 1000 / 12000 |
| 13 | | 06'47" (+00'31") | 39 / 12039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 59.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'32" | 00:12'59" |
| 3 | 06'37" | 00:19'36" |
| 4 | 06'48" | 00:26'24" |
| 5 | 06'53" | 00:33'17" |
| 6 | 06'56" | 00:40'13" |
| 7 | 07'12" | 00:47'25" |
| 8 | 07'30" | 00:54'55" |
| 9 | 07'05" | 01:02'00" |
| 10 | 06'16" | 01:08'16" |
| 11 | 06'59" | 01:15'15" |
| 12 | 07'48" | 01:23'03" |
| 12.0 | 06'41" | 01:23'19" |
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