10.2 km | 00:56:16 | 05:31/km日期: 2018-05-30 21:04 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 92%
Pace: 07'01" / 05'59" / 05'25" / 05'29" / 05'22" / 05'13" / 05'04" / 05'26" / 05'25" / 04'49" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'11") | 1000 / 1000 |
2 | | 05'58" (+01'09") | 1000 / 2000 |
3 | | 05'24" (+00'35") | 1000 / 3000 |
4 | | 05'29" (+00'40") | 1000 / 4000 |
5 | | 05'22" (+00'33") | 1000 / 5000 |
6 | | 05'13" (+00'24") | 1000 / 6000 |
7 | | 05'03" (+00'14") | 1000 / 7000 |
8 | | 05'26" (+00'37") | 1000 / 8000 |
9 | | 05'24" (+00'35") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 05'28" (+00'39") | 191 / 10191 |
5月累積里程 :
206.88 km Y拖 2017 3代黃 累積 :
7129.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'59" | 00:13'00" |
3 | 05'25" | 00:18'25" |
4 | 05'29" | 00:23'54" |
5 | 05'22" | 00:29'16" |
6 | 05'13" | 00:34'29" |
7 | 05'04" | 00:39'33" |
8 | 05'26" | 00:44'59" |
9 | 05'25" | 00:50'24" |
10 | 04'49" | 00:55'13" |
10.2 | 05'28" | 00:56'16" |