10.0 km | 01:01:02 | 06:05/km日期: 2018-05-30 20:11 - 卡路里: 693 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 70%
Pace: 06'06" / 05'55" / 05'49" / 06'04" / 06'11" / 06'14" / 06'19" / 06'04" / 06'09" / 06'08" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'16") | 1000 / 1000 |
2 | | 05'55" (+00'06") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'02" (+00'13") | 1000 / 4000 |
5 | | 06'11" (+00'22") | 1000 / 5000 |
6 | | 06'13" (+00'24") | 1000 / 6000 |
7 | | 06'18" (+00'29") | 1000 / 7000 |
8 | | 06'04" (+00'15") | 1000 / 8000 |
9 | | 06'07" (+00'18") | 1000 / 9000 |
10 | | 06'08" (+00'19") | 1000 / 10000 |
11 | | 03'55" | 17 / 10017 |
5月累積里程 : 68.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 05'49" | 00:17'50" |
4 | 06'04" | 00:23'54" |
5 | 06'11" | 00:30'05" |
6 | 06'14" | 00:36'19" |
7 | 06'19" | 00:42'38" |
8 | 06'04" | 00:48'42" |
9 | 06'09" | 00:54'51" |
10 | 06'08" | 01:00'59" |
10.0 | 03'54" | 01:01'03" |