17.3 km | 02:07:06 | 07:20/km日期: 2018-06-01 15:44 - 卡路里: 1129 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 07'54" / 07'45" / 07'03" / 07'18" / 07'03" / 06'48" / 06'17" / 06'28" / 06'28" / 06'38" / 06'44" / 07'11" / 07'06" / 07'18" / 07'04" / 08'28" / 10'06" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'38") | 1000 / 1000 |
2 | | 07'44" (+01'28") | 1000 / 2000 |
3 | | 07'03" (+00'47") | 1000 / 3000 |
4 | | 07'17" (+01'01") | 1000 / 4000 |
5 | | 07'03" (+00'47") | 1000 / 5000 |
6 | | 06'47" (+00'31") | 1000 / 6000 |
7 | | 06'16" | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'39" (+00'23") | 1000 / 9000 |
10 | | 06'30" (+00'14") | 1000 / 10000 |
11 | | 06'51" (+00'35") | 1000 / 11000 |
12 | | 07'11" (+00'55") | 1000 / 12000 |
13 | | 07'05" (+00'49") | 1000 / 13000 |
14 | | 07'18" (+01'02") | 1000 / 14000 |
15 | | 07'03" (+00'47") | 1000 / 15000 |
16 | | 08'27" (+02'11") | 1000 / 16000 |
17 | | 10'06" (+03'50") | 1000 / 17000 |
18 | | 10'45" (+04'29") | 321 / 17321 |
6月累積里程 : 307.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'45" | 00:15'39" |
3 | 07'03" | 00:22'42" |
4 | 07'18" | 00:30'00" |
5 | 07'03" | 00:37'03" |
6 | 06'48" | 00:43'51" |
7 | 06'17" | 00:50'08" |
8 | 06'28" | 00:56'36" |
9 | 06'28" | 01:03'04" |
10 | 06'38" | 01:09'42" |
11 | 06'44" | 01:16'26" |
12 | 07'11" | 01:23'37" |
13 | 07'06" | 01:30'43" |
14 | 07'18" | 01:38'01" |
15 | 07'04" | 01:45'05" |
16 | 08'28" | 01:53'33" |
17 | 10'06" | 02:03'39" |
17.3 | 10'35" | 02:07'03" |