5.0 km | 00:22:12 | 04:28/km日期: 2018-05-31 19:29 - 卡路里: 372 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 04'24" / 04'23" / 04'25" / 04'47" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" | 415 / 415 |
2 | | 04'26" (+00'12") | 412 / 827 |
3 | | 04'25" (+00'11") | 408 / 1236 |
4 | | 04'23" (+00'09") | 415 / 1651 |
5 | | 04'25" (+00'11") | 412 / 2063 |
6 | | 04'21" (+00'07") | 414 / 2478 |
7 | | 04'26" (+00'12") | 409 / 2887 |
8 | | 04'22" (+00'08") | 411 / 3299 |
9 | | 04'59" (+00'45") | 417 / 3716 |
10 | | 04'52" (+00'38") | 415 / 4132 |
11 | | 04'16" (+00'02") | 416 / 4548 |
12 | | 04'27" (+00'13") | 412 / 4961 |
5月累積里程 : 266.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'23" | 00:08'47" |
3 | 04'25" | 00:13'12" |
4 | 04'47" | 00:17'59" |
5.0 | 04'23" | 00:22'12" |