4.0 km | 00:27:05 | 06:44/km日期: 2013-07-24 21:52 - 卡路里: 271 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'45" / 06'49" / 06'40" / 06'40" / 10'11" /
7月累積里程 : 93.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'49" | 00:13'34" |
| 3 | 06'40" | 00:20'14" |
| 4 | 06'40" | 00:26'54" |
| 4.0 | 07'54" | 00:27'05" |
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