22.2 km | 02:16:21 | 06:08/km日期: 2018-06-01 04:36 - 總爬升: 570 m - 平均心率: 136 - 卡路里: 1281 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'49" / 04'58" / 06'14" / 06'58" / 07'50" / 06'18" / 05'37" / 05'33" / 05'44" / 07'30" / 08'33" / 07'08" / 06'44" / 05'45" / 05'35" / 05'33" / 05'36" / 05'28" / 05'44" / 05'39" / 05'39" / 05'19" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'52") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 06'14" (+01'17") | 1000 / 3000 |
| 4 | | 06'57" (+02'00") | 1000 / 4000 |
| 5 | | 07'49" (+02'52") | 1000 / 5000 |
| 6 | | 06'18" (+01'21") | 1000 / 6000 |
| 7 | | 05'37" (+00'40") | 1000 / 7000 |
| 8 | | 05'32" (+00'35") | 1000 / 8000 |
| 9 | | 05'44" (+00'47") | 1000 / 9000 |
| 10 | | 07'29" (+02'32") | 1000 / 10000 |
| 11 | | 08'33" (+03'36") | 1000 / 11000 |
| 12 | | 06'58" (+02'01") | 1000 / 12000 |
| 13 | | 06'53" (+01'56") | 1000 / 13000 |
| 14 | | 05'45" (+00'48") | 1000 / 14000 |
| 15 | | 05'34" (+00'37") | 1000 / 15000 |
| 16 | | 05'33" (+00'36") | 1000 / 16000 |
| 17 | | 05'35" (+00'38") | 1000 / 17000 |
| 18 | | 05'28" (+00'31") | 1000 / 18000 |
| 19 | | 05'43" (+00'46") | 1000 / 19000 |
| 20 | | 05'39" (+00'42") | 1000 / 20000 |
| 21 | | 05'38" (+00'41") | 1000 / 21000 |
| 22 | | 05'18" (+00'21") | 1000 / 22000 |
| 23 | | 05'54" (+00'57") | 192 / 22192 |
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母子丫拖 藍色紓壓鞋 累積 : 1223.1 km
展開計圈分析
