12.0 km | 01:14:37 | 06:12/km日期: 2018-05-31 20:18 - 卡路里: 829 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 06'19" / 06'43" / 05'57" / 06'06" / 06'23" / 06'05" / 06'15" / 06'16" / 06'06" / 06'12" / 06'16" / 05'56" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'23") | 1000 / 1000 |
2 | | 06'42" (+00'46") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 06'06" (+00'10") | 1000 / 4000 |
5 | | 06'23" (+00'27") | 1000 / 5000 |
6 | | 06'05" (+00'09") | 1000 / 6000 |
7 | | 06'15" (+00'19") | 1000 / 7000 |
8 | | 06'15" (+00'19") | 1000 / 8000 |
9 | | 06'05" (+00'09") | 1000 / 9000 |
10 | | 06'12" (+00'16") | 1000 / 10000 |
11 | | 06'15" (+00'19") | 1000 / 11000 |
12 | | 05'56" | 1000 / 12000 |
13 | | 04'47" | 12 / 12012 |
5月累積里程 :
199.03 km Puma PUMA Mobium Elite Glow 累積 :
20215.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'43" | 00:13'02" |
3 | 05'57" | 00:18'59" |
4 | 06'06" | 00:25'05" |
5 | 06'23" | 00:31'28" |
6 | 06'05" | 00:37'33" |
7 | 06'15" | 00:43'48" |
8 | 06'16" | 00:50'04" |
9 | 06'06" | 00:56'10" |
10 | 06'12" | 01:02'22" |
11 | 06'16" | 01:08'38" |
12 | 05'56" | 01:14'34" |
12.0 | 04'07" | 01:14'37" |