7.0 km | 00:31:54 | 04:33/km日期: 2018-05-30 17:28 - 卡路里: 449 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 04'58" / 04'37" / 04'38" / 04'30" / 04'25" / 04'20" / 05'48" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'35") | 1000 / 1000 |
2 | | 04'36" (+00'17") | 1000 / 2000 |
3 | | 04'38" (+00'19") | 1000 / 3000 |
4 | | 04'29" (+00'10") | 1000 / 4000 |
5 | | 04'25" (+00'06") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 04'29" (+00'10") | 1000 / 7000 |
8 | | 01'48" | 7 / 7007 |
5月累積里程 :
162.35 km asics TJR076-0190 累積 :
1815.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'37" | 00:09'35" |
3 | 04'38" | 00:14'13" |
4 | 04'30" | 00:18'43" |
5 | 04'25" | 00:23'08" |
6 | 04'20" | 00:27'28" |
7 | 05'48" | 00:33'16" |
7.0 | 02'15" | 00:33'17" |