15.0 km | 01:21:46 | 05:26/km日期: 2018-05-31 19:18 - 卡路里: 944 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 04'41" / 04'39" / 04'51" / 04'51" / 04'55" / 05'19" / 04'48" / 04'46" / 05'04" / 05'16" / 07'08" / 06'31" / 06'29" / 12'04" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'01") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 04'50" (+00'11") | 1000 / 3000 |
4 | | 04'50" (+00'11") | 1000 / 4000 |
5 | | 04'55" (+00'16") | 1000 / 5000 |
6 | | 05'19" (+00'40") | 1000 / 6000 |
7 | | 04'47" (+00'08") | 1000 / 7000 |
8 | | 04'46" (+00'07") | 1000 / 8000 |
9 | | 05'03" (+00'24") | 1000 / 9000 |
10 | | 05'16" (+00'37") | 1000 / 10000 |
11 | | 07'07" (+02'28") | 1000 / 11000 |
12 | | 06'30" (+01'51") | 1000 / 12000 |
13 | | 06'28" (+01'49") | 1000 / 13000 |
14 | | 05'46" (+01'07") | 1000 / 14000 |
15 | | 06'38" (+01'59") | 1000 / 15000 |
16 | | 07'44" (+03'05") | 8 / 15008 |
5月累積里程 : 480.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'39" | 00:09'20" |
3 | 04'51" | 00:14'11" |
4 | 04'51" | 00:19'02" |
5 | 04'55" | 00:23'57" |
6 | 05'19" | 00:29'16" |
7 | 04'48" | 00:34'04" |
8 | 04'46" | 00:38'50" |
9 | 05'04" | 00:43'54" |
10 | 05'16" | 00:49'10" |
11 | 07'08" | 00:56'18" |
12 | 06'31" | 01:02'49" |
13 | 06'29" | 01:09'18" |
14 | 12'04" | 01:21'22" |
15 | 06'38" | 01:28'00" |
15.0 | 07'55" | 01:28'04" |