11.0 km | 01:02:38 | 05:41/km日期: 2018-05-29 19:32 - 卡路里: 873 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'52" / 05'51" / 05'57" / 05'56" / 05'54" / 06'05" / 36'01" / 05'03" / 06'05" / 05'23" / 05'28" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+02'54") | 421 / 421 |
| 2 | | 06'00" (+03'09") | 437 / 858 |
| 3 | | 05'53" (+03'02") | 443 / 1302 |
| 4 | | 05'50" (+02'59") | 446 / 1748 |
| 5 | | 05'51" (+03'00") | 445 / 2194 |
| 6 | | 05'54" (+03'03") | 449 / 2643 |
| 7 | | 05'55" (+03'04") | 447 / 3090 |
| 8 | | 05'51" (+03'00") | 445 / 3536 |
| 9 | | 06'05" (+03'14") | 443 / 3980 |
| 10 | | 05'47" (+02'56") | 450 / 4431 |
| 11 | | 05'56" (+03'05") | 450 / 4881 |
| 12 | | 05'59" (+03'08") | 445 / 5327 |
| 13 | | 06'03" (+03'12") | 887 / 6214 |
| 14 | | 05'59" (+03'08") | 449 / 6663 |
| 15 | | 03'56" (+01'05") | 92 / 6756 |
| 16 | | 06'53" (+04'02") | 107 / 6863 |
| 17 | | 03'38" (+00'47") | 107 / 6971 |
| 18 | | 06'31" (+03'40") | 109 / 7080 |
| 19 | | 03'32" (+00'41") | 103 / 7184 |
| 20 | | 07'07" (+04'16") | 105 / 7289 |
| 21 | | 03'28" (+00'37") | 105 / 7395 |
| 22 | | 07'06" (+04'15") | 114 / 7509 |
| 23 | | 03'33" (+00'42") | 101 / 7610 |
| 24 | | 06'14" (+03'23") | 106 / 7717 |
| 25 | | 03'29" (+00'38") | 97 / 7815 |
| 26 | | 05'48" (+02'57") | 109 / 7924 |
| 27 | | 03'18" (+00'27") | 105 / 8029 |
| 28 | | 05'35" (+02'44") | 111 / 8141 |
| 29 | | 03'28" (+00'37") | 101 / 8243 |
| 30 | | 08'43" (+05'52") | 99 / 8342 |
| 31 | | 02'51" | 104 / 8446 |
| 32 | | 06'43" (+03'52") | 102 / 8549 |
| 33 | | 02'51" | 112 / 8662 |
| 34 | | 09'04" (+06'13") | 106 / 8768 |
| 35 | | 05'12" (+02'21") | 433 / 9201 |
| 36 | | 05'26" (+02'35") | 451 / 9653 |
| 37 | | 05'25" (+02'34") | 448 / 10101 |
| 38 | | 05'24" (+02'33") | 450 / 10551 |
| 39 | | 05'34" (+02'43") | 455 / 11006 |
| 40 | | 03'27" (+00'36") | 7 / 11014 |
5月累積里程 : 201.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 05'57" | 00:17'40" |
| 4 | 05'56" | 00:23'36" |
| 5 | 05'54" | 00:29'30" |
| 6 | 06'05" | 00:35'35" |
| 7 | 36'01" | 01:11'36" |
| 8 | 05'03" | 01:16'39" |
| 9 | 06'05" | 01:22'44" |
| 10 | 05'23" | 01:28'07" |
| 11 | 05'28" | 01:33'35" |
| 11.0 | 05'44" | 01:33'40" |
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