20.1 km | 02:00:00 | 05:58/km日期: 2018-05-28 18:42 - 總爬升: 438 m - 卡路里: 1155 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'42" / 06'01" / 05'20" / 05'06" / 05'12" / 07'42" / 05'40" / 05'45" / 05'16" / 05'16" / 14'43" / 06'33" / 06'07" / 06'31" / 05'12" / 06'37" / 07'26" / 05'43" / 06'14" / 06'17" / 23'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'36") | 1000 / 1000 |
2 | | 06'00" (+00'54") | 1000 / 2000 |
3 | | 05'19" (+00'13") | 1000 / 3000 |
4 | | 05'06" | 1000 / 4000 |
5 | | 05'11" (+00'05") | 1000 / 5000 |
6 | | 07'42" (+02'36") | 1000 / 6000 |
7 | | 05'40" (+00'34") | 1000 / 7000 |
8 | | 05'44" (+00'38") | 1000 / 8000 |
9 | | 05'16" (+00'10") | 1000 / 9000 |
10 | | 05'15" (+00'09") | 1000 / 10000 |
11 | | 05'29" (+00'23") | 1000 / 11000 |
12 | | 06'32" (+01'26") | 1000 / 12000 |
13 | | 06'06" (+01'00") | 1000 / 13000 |
14 | | 06'32" (+01'26") | 1000 / 14000 |
15 | | 05'11" (+00'05") | 1000 / 15000 |
16 | | 06'36" (+01'30") | 1000 / 16000 |
17 | | 06'54" (+01'48") | 1000 / 17000 |
18 | | 05'42" (+00'36") | 1000 / 18000 |
19 | | 06'13" (+01'07") | 1000 / 19000 |
20 | | 05'29" (+00'23") | 1000 / 20000 |
21 | | 38'05" (+32'59") | 56 / 20056 |
5月累積里程 :
1234.55 km Puma Mobium Elite SPEED 累積 :
6407.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'01" | 00:11'43" |
3 | 05'20" | 00:17'03" |
4 | 05'06" | 00:22'09" |
5 | 05'12" | 00:27'21" |
6 | 07'42" | 00:35'03" |
7 | 05'40" | 00:40'43" |
8 | 05'45" | 00:46'28" |
9 | 05'16" | 00:51'44" |
10 | 05'16" | 00:57'00" |
11 | 14'43" | 01:11'43" |
12 | 06'33" | 01:18'16" |
13 | 06'07" | 01:24'23" |
14 | 06'31" | 01:30'54" |
15 | 05'12" | 01:36'06" |
16 | 06'37" | 01:42'43" |
17 | 07'26" | 01:50'09" |
18 | 05'43" | 01:55'52" |
19 | 06'14" | 02:02'06" |
20 | 06'17" | 02:08'23" |
20.1 | 23'58" | 02:09'45" |