10.2 km | 01:07:11 | 06:33/km日期: 2014-02-03 16:43 - 卡路里: 1006 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'06" / 05'58" / 06'06" / 06'13" / 06'29" / 06'28" / 06'35" / 06'37" / 07'19" / 07'02" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'08") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'13" (+00'16") | 1000 / 4000 |
| 5 | | 06'28" (+00'31") | 1000 / 5000 |
| 6 | | 06'27" (+00'30") | 1000 / 6000 |
| 7 | | 06'35" (+00'38") | 1000 / 7000 |
| 8 | | 06'37" (+00'40") | 1000 / 8000 |
| 9 | | 07'18" (+01'21") | 1000 / 9000 |
| 10 | | 07'01" (+01'04") | 1000 / 10000 |
| 11 | | 09'20" (+03'23") | 248 / 10248 |
2月累積里程 : 188.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'58" | 00:12'04" |
| 3 | 06'06" | 00:18'10" |
| 4 | 06'13" | 00:24'23" |
| 5 | 06'29" | 00:30'52" |
| 6 | 06'28" | 00:37'20" |
| 7 | 06'35" | 00:43'55" |
| 8 | 06'37" | 00:50'32" |
| 9 | 07'19" | 00:57'51" |
| 10 | 07'02" | 01:04'53" |
| 10.2 | 09'16" | 01:07'11" |
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