10.4 km | 00:49:20 | 04:43/km日期: 2018-05-29 21:00 - 卡路里: 594 Cal - 總步數: 9540 - 平均步頻: 193 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 05'39" / 05'16" / 04'54" / 04'46" / 04'33" / 04'27" / 04'09" / 04'52" / 04'39" / 04'05" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+01'31") | 1006 / 1006 | 190 / 93 |
2 | | 05'15" (+01'10") | 1002 / 2009 | 192 / 99 |
3 | | 04'52" (+00'47") | 1004 / 3013 | 192 / 106 |
4 | | 04'44" (+00'39") | 1006 / 4019 | 193 / 109 |
5 | | 04'32" (+00'27") | 1001 / 5021 | 192 / 114 |
6 | | 04'26" (+00'21") | 1003 / 6024 | 192 / 117 |
7 | | 04'10" (+00'05") | 1006 / 7030 | 196 / 122 |
8 | | 04'48" (+00'43") | 1002 / 8033 | 190 / 109 |
9 | | 04'38" (+00'33") | 1001 / 9034 | 196 / 109 |
10 | | 04'05" | 1006 / 10041 | 201 / 121 |
11 | | 04'31" (+00'26") | 434 / 10475 | 189 / 116 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'16" | 00:10'55" |
3 | 04'54" | 00:15'49" |
4 | 04'46" | 00:20'35" |
5 | 04'33" | 00:25'08" |
6 | 04'27" | 00:29'35" |
7 | 04'09" | 00:33'44" |
8 | 04'52" | 00:38'36" |
9 | 04'39" | 00:43'15" |
10 | 04'05" | 00:47'20" |
10.4 | 04'36" | 00:49'20" |