14.0 km | 01:19:16 | 05:38/km日期: 2018-05-29 04:47 - 卡路里: 998 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 05'54" / 05'42" / 05'32" / 05'33" / 05'37" / 05'32" / 05'25" / 05'37" / 05'28" / 05'41" / 05'36" / 05'47" / 05'49" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 1000 / 1000 |
2 | | 05'42" (+00'17") | 1000 / 2000 |
3 | | 05'31" (+00'06") | 1000 / 3000 |
4 | | 05'33" (+00'08") | 1000 / 4000 |
5 | | 05'36" (+00'11") | 1000 / 5000 |
6 | | 05'31" (+00'06") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'36" (+00'11") | 1000 / 8000 |
9 | | 05'28" (+00'03") | 1000 / 9000 |
10 | | 05'40" (+00'15") | 1000 / 10000 |
11 | | 05'36" (+00'11") | 1000 / 11000 |
12 | | 05'46" (+00'21") | 1000 / 12000 |
13 | | 05'48" (+00'23") | 1000 / 13000 |
14 | | 05'49" (+00'24") | 1000 / 14000 |
15 | | 05'38" (+00'13") | 42 / 14042 |
5月累積里程 : 213.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'42" | 00:11'36" |
3 | 05'32" | 00:17'08" |
4 | 05'33" | 00:22'41" |
5 | 05'37" | 00:28'18" |
6 | 05'32" | 00:33'50" |
7 | 05'25" | 00:39'15" |
8 | 05'37" | 00:44'52" |
9 | 05'28" | 00:50'20" |
10 | 05'41" | 00:56'01" |
11 | 05'36" | 01:01'37" |
12 | 05'47" | 01:07'24" |
13 | 05'49" | 01:13'13" |
14 | 05'49" | 01:19'02" |
14.0 | 05'31" | 01:19'16" |